Bought this tilapia from Costco. Best bet is to cook at 375deg for about 15 minutes flip and cook other side for 15 minutes or until browned and cooked thoroughly.
The tartar sauce is the best. 2 tbsp lite mayo, 1 tbsp polish mustard, 1 tspn ground pepper and 1 tspn of sweet pickle relish. Really good with a light fish like tilapia. Enjoy.